Trauma manifests in many ways and can occur in childhood or adulthood. Physical, emotional, and sexual abuse, as well as neglect, bullying, and witnessing domestic violence are traumatic experiences people seek therapy to heal and recover from. Trauma counseling from the licensed therapists at Kayenta Therapy offers the promise of healing and growth.
It helps individuals reclaim their lives and transcend trauma’s hold on them. It can also lead to deeper family and friend relationships, greater self-awareness, and a renewed zest for life.
Trauma is a deeply personal and individual experience. What’s traumatic for one person might not be traumatic for another. For many people, trauma compounds over time, leading to complex reactions and emotional responses. Trauma counseling provides a supportive and safe environment where individuals learn to process their experiences, develop coping strategies, and heal.
Indications someone is suffering from trauma can include:
Trauma affects people in different ways, so a therapy that works for one person might not be appropriate for another. Fortunately, there are many options when seeking trauma therapy.
Working with a therapist specially trained or certified in trauma counseling can help resolve deep wounds and allow people to live rich and rewarding lives.
If you’re looking to heal from trauma, you don’t have to do it alone. Kayenta Therapy’s trained and caring therapists can help you explore healing in a safe and supportive setting, including teletherapy. To schedule an appointment or learn more, contact a therapist directly online.