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Kayenta Therapy Blog

Can I Attend Couples Therapy at a Family Therapy Center Without My Partner?

Many couples flounder in troubled marriages for too long. By the time they finally agree to seek help together, the relationship is already so far gone that they need intensive therapy to revive their marriage. Often, the reasons couples wait so long before seeking help is they believe they have to go to therapy together. […]

How to Choose the Right Licensed Counselor in Las Vegas

Thinking about going to therapy? There are many licensed counselors in Las Vegas, and choosing the right therapist for you can be tricky. Fortunately, most counselors provide plenty of online information to help you make a good choice. Here are some tips to guide you through the process: Tips for Selecting Licensed Counselors in Las […]

Does Insurance Cover Family Therapy?

Mental and emotional health are just as important as physical health. This is true of individuals and families alike. At Kayenta Therapy in Las Vegas, we offer various services to assist family members dealing with major life transitions, difficult circumstances and specific mental or behavioral issues. A question commonly asked by our clients is whether […]

Issues Addressed in Therapy

Many people think seeking therapy signifies weakness, lack of control or mental instability. Most of the time, however, this is not the case. In reality, everyone can benefit from seeing a therapist. Therapy can make you emotionally (and even physically) stronger. It can help you become more organized, productive and successful, and many of the […]

Don’t Let These Therapy Myths Keep You from Visiting a Counseling Center

Therapy offers a wide range of benefits. It is a great way to help people deal with their problems and emotions. Yet, so many people avoid therapy due to misconceptions they have about what it’s really like. At Kayenta Therapy, we believe in the power of change and want to help break down these social […]

Family Therapy Tips to Help Your Children Cope with Tragedy

Children are often left confused and scared after a loss or frightening event. They may wonder if they are safe or if something could happen again to someone they love, and the anxiety can start to spread into other areas of their lives. These thoughts and feelings are all normal and responding to them with […]

How Therapy Actually Works

While therapy is a unique experience for everyone, knowing what to expect can be helpful for those who are still thinking about trying a Las Vegas therapy session. Here are a few common misconceptions, along with what you can expect. 1. The Eureka Moment Movies and TV shows often portray patients as having a sudden […]

How a Counselor Can Help You Maintain Motivation When Suffering Depression

Motivation is what keeps us going, even when we feel the odds are stacked against us. It’s the inner voice that says, “Don’t give up, you’re almost there.” What about when life’s obstacles appear to block our path to success? Staying motivated can be difficult in the best of times. If you’re dealing with depression, […]

Tips from Family Therapists on Managing Work Stress and Home Life

Work-life balance is described as the ability to find harmony between the day-to-day responsibilities at work and the precious hours you spend off the clock. It’s easier said than done. A recent study revealed that up to 60 percent of all Americans have an unhealthy work-life balance, which is no way to live. So how […]

8 Signs It’s time to See a Counselor

Whether it’s one particular area of your life, or the combination of everything together, therapy is something everyone can access to get the tools and the skills needed to live a stronger life. Most people think you need a specific mental illness to benefit from therapy. The truth is that stress, anxiety, or even just […]

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